vkeller's Journal, 28 August 2010

Just returned from Maui a couple of days ago and I just don't want to look fat anymore. I am beautiful under this weight. I "rounds" me out. I want to see my clavicals and have nice shoulders and arms.

159.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

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1550 kcal

Fat: 65.10g | Prot: 62.52g | Carb: 178.01g.   Breakfast: almond milk, whey protien, Oatmeal. Lunch: chocolate dipped banana, corn dog. Dinner: refried beans, chicken taco. Snacks/Other: ice cream cake, wafer cookies, peanut m & m. more...

1984 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...