Weigh In record (no journal entry) for 20 February 2013
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138.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 February 2013:
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3030 kcal
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Fat: 134.88g | Prot: 90.79g | Carb: 345.76g.
Breakfast: Egg, Cheese and Sausage on Biscuit, Red Bull Energy Drink. Lunch: Dr. Pepper (16.9 oz), Original Recipe Bites (6). Dinner: 12" Pan Crust Pizza - The Meats, Dr. Pepper (12 oz Can). Snacks/Other: Chewy Dipps Granola Bars - Chocolate Chip, Dasani Bottled Water, Women's Multivitamin, Chewy Dipps Granola Bars - Chocolate Chip, MiO Energy, Dr. Pepper (12 oz Can), Dasani Bottled Water. more...
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2037 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 8 hours, Exercise machine (moderate) - 22 minutes, Resting - 6 hours, Sleeping - 7 hours and 38 minutes. more...
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