Weigh In record (no journal entry) for 13 November 2019
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125.0 lb
Lost so far: 25.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2019:
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1756 kcal
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Fat: 66.08g | Prot: 33.47g | Carb: 269.82g.
Breakfast: Pepperidge Farm Goldfish (Package), Granola Bar, Sweets from The Earth Double Chocolate Cookies, Chocolate Chip Cookies (Soft Type) , Christie Chips Ahoy!. Lunch: Rockets Rockets, Starbucks Caffè Mocha (Grande). Dinner: Lemonade, Tim Hortons Chocolate Hazelnut Donut Filled with Nutella. Snacks/Other: Skittles Original, McDonald's French Fries (Medium). more...
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gaining 1.4 lb a week
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