Weigh In record (no journal entry) for 20 February 2013
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193.6 lb
Lost so far: 18.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2013:
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236 kcal
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Fat: 16.67g | Prot: 18.22g | Carb: 2.54g.
Breakfast: Холодец. more...
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gaining 0.4 lb a week
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prepod1's weight history
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