Weigh In record (no journal entry) for 12 November 2019
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161.0 lb
Lost so far: 33.0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 November 2019:
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147 kcal
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Fat: 2.71g | Prot: 13.92g | Carb: 17.78g.
Breakfast: Walden Farms Mocha Naturally Flavored Coffee Creamer, Coffee. Lunch: Apples, Frank's Red Hot Buffalo Wing Sauce, Cauliflower Rice, Shrimp. more...
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losing 0.1 lb a week
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Moni G's weight history
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