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cram0724
Journal
19 Feb 13
cram0724's Journal, 19 February 2013
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Weigh In record (no journal entry) for 19 February 2013
245.0 lb
Lost so far:
0 lb
.
Still to go:
95.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 19 February 2013:
915 kcal
Fat: 67.94g | Prot: 37.89g | Carb: 18.80g.
Breakfast:
Salata tomato basil soup, cheese, sausage, scrambled eggs.
more...
3174 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
gaining 5.8 lb a week
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