cram0724's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
245.0 lb Lost so far: 0 lb.    Still to go: 95.0 lb.    Diet followed poorly.

Diet Calendar Entries for 19 February 2013:
915 kcal Fat: 67.94g | Prot: 37.89g | Carb: 18.80g.   Breakfast: Salata tomato basil soup, cheese, sausage, scrambled eggs. more...
3174 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
gaining 5.8 lb a week

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