Weigh In record (no journal entry) for 12 November 2019
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130.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 November 2019:
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793 kcal
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Fat: 50.61g | Prot: 55.49g | Carb: 24.31g.
Dinner: Doritos Nacho Cheese Crackers, Wish-Bone Western Salad Dressing, American Heritage Cheddar Shredded Cheese, Taco Meat. more...
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gaining 5.6 lb a week
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pdt1982's weight history
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