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Catscrds
Journal
28 Aug 10
Catscrds's Journal, 28 August 2010
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Weigh In record (no journal entry) for 28 August 2010
161.6 lb
Lost so far:
8.4 lb
.
Still to go:
26.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 28 August 2010:
1441 kcal
Fat: 67.40g | Prot: 61.61g | Carb: 152.88g.
Lunch:
tortilla chips, refried beans, omelet.
Dinner:
fruit smoothie, cheeseburger.
more...
2332 kcal
Activities & Exercise:
Driving - 1 hour, Shopping - 5 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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