| July 2012 |
| Thu 26th: |
518
|
32%
|
fat: 21.97g |
| |
protein: 22.95g |
| |
carbs: 57.35g |
|
-
|
-
|
| Wed 25th: |
1667 *
|
104%
|
fat: 57.62g |
| |
protein: 88.80g |
| |
carbs: 163.49g |
|
-
|
-
|
| Tue 24th: |
815
|
51%
|
fat: 29.08g |
| |
protein: 36.07g |
| |
carbs: 104.92g |
|
-
|
-
|
| Mon 23rd: |
728
|
46%
|
fat: 22.99g |
| |
protein: 47.58g |
| |
carbs: 80.52g |
|
-
|
-
|
| Sun 22nd: |
1545
|
97%
|
fat: 64.53g |
| |
protein: 63.14g |
| |
carbs: 180.21g |
|
2291*
|
 746
|
| Sat 21st: |
1506 *
|
94%
|
fat: 62.71g |
| |
protein: 60.03g |
| |
carbs: 180.91g |
|
2503*
|
997
|
| Fri 20th: |
1995
|
125%
|
fat: 73.95g |
| |
protein: 103.34g |
| |
carbs: 231.20g |
|
2352
|
357
|
| Thu 19th: |
1465
|
92%
|
fat: 59.83g |
| |
protein: 54.57g |
| |
carbs: 164.32g |
|
2367
|
902
|
| Wed 18th: |
892 *
|
56%
|
fat: 37.99g |
| |
protein: 39.54g |
| |
carbs: 96.29g |
|
2370
|
1478
|
| Tue 17th: |
1809
|
113%
|
fat: 92.39g |
| |
protein: 72.81g |
| |
carbs: 181.24g |
|
2492
|
683
|
| Mon 16th: |
1257
|
79%
|
fat: 36.81g |
| |
protein: 57.31g |
| |
carbs: 149.23g |
|
2350
|
1093
|
| Sun 15th: |
1291
|
81%
|
fat: 66.63g |
| |
protein: 29.66g |
| |
carbs: 136.76g |
|
2292*
|
1001
|
| Sat 14th: |
2006
|
125%
|
fat: 62.09g |
| |
protein: 89.92g |
| |
carbs: 265.07g |
|
3026*
|
1020
|
| Fri 13th: |
1196
|
75%
|
fat: 35.07g |
| |
protein: 39.81g |
| |
carbs: 164.74g |
|
2349
|
1153
|
| Thu 12th: |
1784
|
112%
|
fat: 57.42g |
| |
protein: 107.63g |
| |
carbs: 215.10g |
|
2299*
|
515
|
| Wed 11th: |
1600
|
123%
|
fat: 54.23g |
| |
protein: 79.44g |
| |
carbs: 202.98g |
|
2335
|
735
|
| Tue 10th: |
1173
|
90%
|
fat: 29.52g |
| |
protein: 80.57g |
| |
carbs: 154.28g |
|
2377*
|
1204
|
| Mon 9th: |
1124
|
86%
|
fat: 26.27g |
| |
protein: 50.90g |
| |
carbs: 156.98g |
|
2244
|
1120
|
| Sun 8th: |
1435
|
110%
|
fat: 54.01g |
| |
protein: 53.57g |
| |
carbs: 181.17g |
|
2985
|
1550
|
| January 2012 |
| Wed 18th: |
623
|
48%
|
fat: 7.10g |
| |
protein: 31.05g |
| |
carbs: 111.20g |
|
1856
|
1233
|
