Weigh In record (no journal entry) for 11 November 2019
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193.0 lb
Lost so far: 0.8 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2019:
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2297 kcal
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Fat: 104.39g | Prot: 96.96g | Carb: 250.51g.
Breakfast: International Delight Caramel Macchiato Coffee Creamer, Coffee, Mashed Potato, Stuffed Cabbage Rolls with Beef and Rice. Lunch: Old Wisconsin Beef Snack Sticks. Dinner: Little Caesars Pepperoni Pizza. more...
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gaining 0.5 lb a week
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jessdontquit's weight history
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