Weigh In record (no journal entry) for 27 August 2010
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220.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2010:
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2618 kcal
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Fat: 86.44g | Prot: 82.92g | Carb: 392.80g.
Breakfast: Black Beans, Instant White Rice. Lunch: Sweet & Salty Trail Mix. Dinner: Spicy Guacamole, Maple Glazed Honey Coat Turkey Breast, Healthy Multi-Grain Bread. Snacks/Other: Bananas, French Vanilla Ice Creams (Soft Serve), Apple Pie, Chips Ahoy! real chocolate chip cookies - Nabisco/Kraft. more...
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