rhiannon's Journal, 09 September 2008

Weigh In record (no journal entry) for 09 September 2008

197.0 lb Lost so far: 43.0 lb. Still to go: 52.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 September 2008:

152 kcal

Fat: 0.00g | Prot: 1.04g | Carb: 38.11g. Breakfast: Coffee, presweetened with sugar. more...

2777 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...

steady weight


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rhiannon's weight history