Weigh In record (no journal entry) for 27 August 2010
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144.0 lb
Lost so far: 17.7 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 August 2010:
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912 kcal
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Fat: 34.95g | Prot: 52.75g | Carb: 100.95g.
Lunch: mac n cheese, coke, bbq chicken. Snacks/Other: sun chips, hershey's mini, twix mini. more...
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losing 0.7 lb a week
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shadi87's weight history
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