Weigh In record (no journal entry) for 19 February 2013
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210.0 lb
Lost so far: 5.8 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2013:
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495 kcal
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Fat: 9.00g | Prot: 18.00g | Carb: 90.00g.
Breakfast: MRS BAIRDS APL CINN ROLL. Lunch: Special K Savory Herb Crackers, Vegetable Classics Vegetable Soup. more...
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losing 1.6 lb a week
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TamekaYolanda's weight history
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