Anitae403's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
355.0 lb Lost so far: 43.5 lb.    Still to go: 175.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
873 kcal Fat: 59.60g | Prot: 65.96g | Carb: 16.24g.   Breakfast: Vanilla Pudding. Lunch: Creamy Havarti, Hungarian Salami, Vanilla Pudding, Real Mayonnaise, Hard-Boiled Egg. Dinner: Italian Sausage, Sour Cream, Mashed Cauliflower. more...
4261 kcal Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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