Savannah4's Journal, 27 August 2010

165.0 lb Lost so far: 6.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

---

185 kcal

Fat: 2.18g | Prot: 3.28g | Carb: 41.64g.   Breakfast: Instant Oatmeal - Strawberries and Cream, Fuji Apples. more...

2098 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...