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achly
Journal
09 Nov 19
achly's Journal, 09 November 2019
achly's Profile
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tengo pena al.pensar de como ha sido.mi vida..añoro tener tranquilidad y un equilibrio en nuestras vidas .. yo se que la felicidad y la alegría son momentos , pero me gustaría que existieran mas de aquellos.
113.5 lb
Lost so far:
1.5 lb
.
Still to go:
3.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 November 2019:
1009 kcal
Fat: 33.18g | Prot: 34.52g | Carb: 149.70g.
Breakfast:
Café con Leche, Cereal.
Lunch:
Fruna Helado Mustang (110ml), Tomates, Budín de Zapallo Italiano.
Dinner:
Manzana, Cereal, Café con Leche.
Snacks/Other:
Peras Asiáticas.
more...
1455 kcal
Activities & Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
steady weight
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