Weigh In record (no journal entry) for 09 November 2019
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191.1 lb
Lost so far: 5.3 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2019:
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450 kcal
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Fat: 24.32g | Prot: 11.08g | Carb: 45.91g.
Breakfast: Käsebrötchen, REWE Delikatess Fleischsalat, Coppenrath & Wiese Mehrkornbrötchen . more...
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steady weight
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Isabelle9597's weight history
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