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I'm down this morning and weekend
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184.3 lb
Lost so far: 19.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2019:
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24 kcal
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Fat: 0.80g | Prot: 0.40g | Carb: 4.00g.
Lunch: Bakers Blue Label Marie Biscuit. more...
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losing 0.4 lb a week
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foxyroxy27's weight history
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