worm2butterfly2012's Journal, 18 February 2013

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I just can't seem to reach the 200's very fast at all!!!!

300.0 lb Lost so far: 21.2 lb. Still to go: 160.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:

1728 kcal

Fat: 36.87g | Prot: 90.71g | Carb: 278.29g. Breakfast: AdvantEDGE Carb Control Shake - Cafe Caramel, Light & Fit Greek - Vanilla. Lunch: Navels Oranges, Antioxidant Blend, Culinary Collection Lemon Chicken. Dinner: Grapes, Shrimp Gyoza Potstickers, Potsticker Sauce. Snacks/Other: Watermelon, Light Butter Microwave Popcorn (61g bag). more...

3886 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 0.5 lb a week

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You're almost there! Look at you, you've lost 55 pounds so far! Go find something that weighs that much and see if you can lift it...don't hurt your back :-) Then, remember you used to be hauling that around ALL the time! Good job, and don't stop now! :-)

22 Feb 13 by member: Baxie


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worm2butterfly2012's Journal, 18 February 2013

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