|
Took lasix
|
197.8 lb
Lost so far: 8.3 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 November 2019:
|
1407 kcal
|
Fat: 46.82g | Prot: 62.11g | Carb: 173.20g.
Breakfast: Great Value Bacon, Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Quaker Instant Grits - Three Cheese. Lunch: Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Kraft Muenster Cheese Slices, Atlanta Bread Company Greek Salad Dressing, Oscar Mayer Thin Sliced Turkey Breast, Spinach Salad. Dinner: Cracker Barrel Old Country Store Chicken Pot Pie. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oceanladyjulia's weight history
|