Weigh In record (no journal entry) for 27 August 2010
|
209.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 27 August 2010:
|
1991 kcal
|
Fat: 61.10g | Prot: 135.99g | Carb: 251.29g.
Breakfast: van's. Lunch: boars head chicken, van's. Dinner: lara bar lemon, boars head chicken. Snacks/Other: Tortilla Corn Chips, ice cream. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cgg2nd's weight history
|