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Depressed today. Need to go grocery shopping. I have no plan right now. Need to get my act together. Why cant I just do this? How difficult is it?
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208.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2010:
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1598 kcal
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Fat: 47.74g | Prot: 76.63g | Carb: 223.09g.
Breakfast: French Vanilla Liquid Coffee Creamer, coffee, splenda, Plain or Buttermilk Biscuits, Bacon, Egg, grits. Lunch: Saffron Yellow Rice, broccoli, diet coke. Dinner: fried rice. Snacks/Other: weight watchers cookies and cream ice cream bar, clif bar white chocolate macadamia nut, apple. more...
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2779 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Exercise machine (moderate) - 15 minutes, Walking (moderate) - 3/mph - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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