In NYC for a week. Not easy to follow the eating habits I can do at home. No weigh in...not a scale in sight! Back for a week and trying to get into the swing of better eating and more moving. Could've been worse. I'm on track tomorrow!
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211.0 lb
Lost so far: 6.6 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 February 2013:
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445 kcal
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Fat: 24.90g | Prot: 4.84g | Carb: 43.59g.
Breakfast: Coffee, margarine, pillsbury grands biscuit. Snacks/Other: pringles bbq, mini cannoli. more...
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gaining 0.1 lb a week
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