Weigh In record (no journal entry) for 06 November 2019
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141.2 lb
Lost so far: 12.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2019:
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78 kcal
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Fat: 6.90g | Prot: 1.78g | Carb: 2.58g.
Breakfast: Half and Half Cream. more...
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losing 7.0 lb a week
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sheilagarcia's weight history
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