Weigh In record (no journal entry) for 06 November 2019
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340.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2019:
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417 kcal
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Fat: 12.62g | Prot: 3.65g | Carb: 84.01g.
Breakfast: Bananas , Dunkin' Donuts Coffee with Cream & Sugar. Snacks/Other: Bigelow Tea Green Tea, Apples . more...
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gaining 0.8 lb a week
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