Weigh In record (no journal entry) for 17 February 2013
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200.7 lb
Lost so far: 4.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2013:
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560 kcal
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Fat: 18.00g | Prot: 13.00g | Carb: 87.00g.
Breakfast: Reduced Fat Raspberry Cream Cheese Spread, Cinnamon Crunch Bagel. more...
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losing 0.7 lb a week
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theafterglow's weight history
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