Weigh In record (no journal entry) for 17 February 2013
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195.0 lb
Lost so far: 5.0 lb.
Still to go: 45.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 February 2013:
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485 kcal
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Fat: 5.00g | Prot: 22.00g | Carb: 84.00g.
Breakfast: Light & Fit Yogurt - Vanilla. Lunch: Instant Breakfast Essentials - French Vanilla. Dinner: Cinnabon Instant Hot Cereal. Snacks/Other: V-Fusion Light Strawberry Banana. more...
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losing 5.0 lb a week
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