Weigh In record (no journal entry) for 05 November 2019
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211.0 lb
Lost so far: 21.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2019:
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901 kcal
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Fat: 67.21g | Prot: 49.00g | Carb: 21.43g.
Breakfast: Scrambled Egg , Organic Valley Heavy Whipping Cream. Lunch: Monterey Jack Cheese, Butter (Salted) , Poached Egg. Dinner: Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Follow Your Heart Original Vegenaise, Freshire Farms Baby Cut Carrots, Swiss Cheese , Turkey Breast Meat, Canned Salmon. Snacks/Other: Gala Apples. more...
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losing 7.0 lb a week
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skinnyminilinny's weight history
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