Weigh In record (no journal entry) for 16 February 2013
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157.0 lb
Lost so far: 15.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2013:
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270 kcal
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Fat: 11.85g | Prot: 3.36g | Carb: 36.78g.
Breakfast: Light Mayonnaise, Cabbage, Carrots, Onions, High Fibre Cracker, Coffee with Milk, Champagne Truffle. more...
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losing 2.1 lb a week
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