|
For the month of February I have been on a liquid fast. Next month I will begin anew to lose this weight...
|
223.0 lb
Lost so far: 1.0 lb.
Still to go: 88.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 16 February 2013:
|
1089 kcal
|
Fat: 17.77g | Prot: 26.71g | Carb: 230.20g.
Breakfast: Spinach, Mangos, Blueberries (Unsweetened, Frozen), Bananas, Unsweetened Frozen Strawberries. Lunch: Blueberries (Unsweetened, Frozen), Mangos, Bananas, Unsweetened Frozen Strawberries, Spinach. Dinner: Sweet Onions, Spinach, Cooked Lentils. more...
|
losing 0.0 lb a week
|
 Comments
Have you tried a all smoothie diet?
16 Feb 13 by member: Mike1989
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lavonnemj's weight history
|