Weigh In record (no journal entry) for 15 February 2013
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154.0 lb
Lost so far: 5.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2013:
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1469 kcal
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Fat: 61.66g | Prot: 60.25g | Carb: 154.27g.
Breakfast: Sugar Free French Vanilla Coffee Creamer Singles, Women's Daily Multivitamin, Protein Chewy Bars - Peanut Butter Dark Chocolate, Calcium Gummy Vitamins. Lunch: Jenny's Super Pasta Lunch, Fat Free Feta Cheese. Dinner: Russet Potatoes (Flesh and Skin), Jenny's Two Person Frittata. Snacks/Other: Milk Chocolate M&M's (Package), Lindor Dark Chocolate Truffles with a Smooth Filling, 90 Calorie Brownies - Chocolate Peanut Butter, Divine Filled Chocolates, Wheat Thins Crackers - Sundried Tomato & Basil, Sensible Sweets Diet Hot Cocoa Mix. more...
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1702 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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