Weigh In record (no journal entry) for 26 August 2010
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153.0 lb
Lost so far: 15.0 lb.
Still to go: 23.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 August 2010:
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1433 kcal
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Fat: 104.72g | Prot: 104.37g | Carb: 20.94g.
Breakfast: heavy cream, coffee. Lunch: oil, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), cheese, onion, squash, bell pepper, cauliflower, broccoli. Dinner: tortilla, cheese, sour cream, cream cheese, rotel tomatoes, chicken. more...
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losing 7.0 lb a week
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