| April 2011 |
| Tue 26th: |
690 *
|
41%
|
fat: 10.00g |
| |
protein: 55.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Mon 25th: |
150 *
|
9%
|
fat: 1.00g |
| |
protein: 15.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Sun 24th: |
328 *
|
19%
|
fat: 10.10g |
| |
protein: 6.63g |
| |
carbs: 58.55g |
|
-
|
-
|
| Fri 22nd: |
811 *
|
48%
|
fat: 13.35g |
| |
protein: 33.17g |
| |
carbs: 144.20g |
|
-
|
-
|
| Mon 18th: |
613 *
|
36%
|
fat: 7.01g |
| |
protein: 35.60g |
| |
carbs: 99.82g |
|
-
|
-
|
| Sun 17th: |
458 *
|
27%
|
fat: 6.60g |
| |
protein: 33.72g |
| |
carbs: 70.16g |
|
-
|
-
|
| Thu 14th: |
850 *
|
50%
|
fat: 33.34g |
| |
protein: 45.27g |
| |
carbs: 98.11g |
|
-
|
-
|
| Wed 13th: |
560 *
|
33%
|
fat: 18.95g |
| |
protein: 32.34g |
| |
carbs: 67.63g |
|
-
|
-
|
| Tue 12th: |
899 *
|
53%
|
fat: 30.16g |
| |
protein: 41.81g |
| |
carbs: 114.43g |
|
-
|
-
|
| Mon 11th: |
517 *
|
30%
|
fat: 8.28g |
| |
protein: 25.05g |
| |
carbs: 87.43g |
|
-
|
-
|
| Thu 7th: |
620 *
|
36%
|
fat: 27.00g |
| |
protein: 26.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Wed 6th: |
150 *
|
9%
|
fat: 1.00g |
| |
protein: 17.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Tue 5th: |
724 *
|
43%
|
fat: 16.96g |
| |
protein: 38.92g |
| |
carbs: 115.44g |
|
-
|
-
|
| Mon 4th: |
903 *
|
53%
|
fat: 23.46g |
| |
protein: 86.54g |
| |
carbs: 85.71g |
|
-
|
-
|
| March 2011 |
| Tue 29th: |
720 *
|
42%
|
fat: 14.50g |
| |
protein: 45.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Fri 25th: |
794 *
|
47%
|
fat: 14.16g |
| |
protein: 55.65g |
| |
carbs: 114.92g |
|
-
|
-
|
| Thu 24th: |
388 *
|
23%
|
fat: 7.19g |
| |
protein: 30.64g |
| |
carbs: 49.98g |
|
-
|
-
|
| Wed 23rd: |
560 *
|
33%
|
fat: 14.39g |
| |
protein: 37.29g |
| |
carbs: 76.45g |
|
-
|
-
|
| Mon 21st: |
664 *
|
39%
|
fat: 22.94g |
| |
protein: 34.16g |
| |
carbs: 82.65g |
|
-
|
-
|
| Sun 20th: |
737 *
|
43%
|
fat: 17.61g |
| |
protein: 43.64g |
| |
carbs: 108.10g |
|
-
|
-
|
