Weigh In record (no journal entry) for 15 February 2013
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196.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2013:
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1333 kcal
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Fat: 80.64g | Prot: 74.18g | Carb: 74.26g.
Breakfast: italian bread, egg. Lunch: crab ragoon, chinese almond cookies, broccoli, chicken wing, shrimp. Dinner: Italian bread, cheddar cheese, salami. Snacks/Other: Yoplait sugar free cherry yogurt, 100 Calorie Hershey Bar. more...
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losing 0.6 lb a week
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texaslady68's weight history
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