Weigh In record (no journal entry) for 26 August 2010
|
174.2 lb
Lost so far: 15.8 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2010:
|
1857 kcal
|
Fat: 85.30g | Prot: 99.20g | Carb: 172.70g.
Breakfast: Bacon, Egg & Cheese Biscuit. Lunch: roast beef and cheddar on whole wheat bread, Light Original Potato Chips. Dinner: Garden House Zalad with Chicken Fingerz, Lite Vinaigrette Dressing. Snacks/Other: Frosted Supreme Brownie Mix. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Xana24's weight history
|