Weigh In record (no journal entry) for 26 August 2010
|
160.4 lb
Lost so far: 33.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2010:
|
368 kcal
|
Fat: 5.43g | Prot: 47.34g | Carb: 33.67g.
Lunch: asparagus, Chicken Breast, grapefruit. Dinner: protein shake, cucumber. more...
|
losing 7.0 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SweetReverie's weight history
|