lilraspberries's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
143.0 lb Lost so far: 7.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
670 kcal Fat: 25.00g | Prot: 36.50g | Carb: 78.50g.   Breakfast: Light & Fit Yogurt - Vanilla. Lunch: Healthy Weight Vegetables. Dinner: Marketside Pizza, Marketside Pizza. more...
losing 7.0 lb a week

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