malbano720's Journal, 26 August 2010

I lost 10th of a pound, but I don't know if thats due to my clothing, which was in my sleep-wear, or the time of day, which was morning. It could have been a variety of reasons, but I'm not going to think much about it. If it was a pound or two, I would be thinking more into it.

140.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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1228 kcal

Fat: 25.72g | Prot: 82.59g | Carb: 173.45g.   Lunch: Kim Chi Soup Noodle Bowl. Dinner: broccoli, broccoli, creamy corn, beek steak. Snacks/Other: Light Vanilla Soy Milk. more...

1581 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...