Weigh In record (no journal entry) for 01 November 2019
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169.8 lb
Lost so far: 4.4 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2019:
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340 kcal
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Fat: 16.34g | Prot: 23.80g | Carb: 24.34g.
Breakfast: Магнит Томаты Свежие, Fazer Хлеб Черный, Grow Food Яйцо Пашот. more...
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gaining 1.1 lb a week
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_Sunshinejane_'s weight history
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