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kendrayk
Journal
15 Feb 13
kendrayk's Journal, 15 February 2013
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Weigh In record (no journal entry) for 15 February 2013
223.0 lb
Lost so far:
9.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2013:
1755 kcal
Fat: 81.89g | Prot: 68.18g | Carb: 187.91g.
Lunch:
Chocolate Creme Cookie, Captain's Wafers Smokehouse Cheddar, Ham Sandwich.
Dinner:
Burrito with Chicken, Beans and Cheese.
Snacks/Other:
Peanut M&M's (Package).
more...
2924 kcal
Activities & Exercise:
Resting - 5 hours and 40 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 20 minutes, Sitting - 10 hours.
more...
steady weight
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