Weigh In record (no journal entry) for 15 February 2013
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143.3 lb
Lost so far: 4.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2013:
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625 kcal
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Fat: 41.58g | Prot: 25.19g | Carb: 39.36g.
Breakfast: Cheese Blintz, Bananas (Large), Bacon, Cream (Half & Half) , Coffee (Brewed From Grounds) . more...
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losing 1.4 lb a week
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