Weigh In record (no journal entry) for 31 October 2019
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124.0 lb
Lost so far: 26.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2019:
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2398 kcal
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Fat: 81.07g | Prot: 69.86g | Carb: 380.46g.
Breakfast: Christie Chips Ahoy!, Chocolate Chip Cookies (Soft Type) , Potato Chips, Dempster's Sesame Bagel. Lunch: Slush Puppie Slush. Dinner: Christie Chips Ahoy!, Beef Steak. Snacks/Other: No Name Miniature Marshmallows, Hershey's Chipits Semi Sweet Chocolate Chips, Maynards Sour Patch Kids, Reese Peanut Butter Cup , Doritos Nacho Cheese (28g), Danone Yocrunch M&M's, Doritos Nacho Cheese (16g), Nestle Smarties (10g). more...
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steady weight
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