tatomania's Journal, 29 October 2019

No...no lo puedo creer😭quiero llorar de alegría y seguir
140.2 lb Lost so far: 9.7 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 October 2019:
867 kcal Fat: 36.18g | Prot: 36.27g | Carb: 104.28g.   Breakfast: Soprole Leche Descremada, Miel, Quesillo, Salsa de Pesto, Palta Hass, Castaño Pan Pita Integral. Lunch: Lucchetti Caracoles, Salsa de Pesto. Dinner: Queso Parmesano (Duro), Tomates, Champiñones, Pimiento Rojo, Tortilla Integral, Queso de Cabra. Snacks/Other: Té (Infusión). more...
1651 kcal Activities & Exercise: eliptica - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
losing 34.0 lb a week

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