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I’m stuck. Why can’t 10 lbs just fall off
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152.4 lb
Lost so far: 22.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2019:
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210 kcal
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Fat: 9.00g | Prot: 4.00g | Carb: 27.00g.
Lunch: Sun Chips Harvest Cheddar (42.5g). more...
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losing 5.6 lb a week
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