wildernessny's Journal, 29 October 2019

Have done well on maintenance for a month. Hanging right around 116 which is just fine with me. Not really counting calories and it seems to be working since I lost the weight. Will keep a close eye on the weight and if I see a trend of gaining will go back for a while logging everything.
116.4 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
gaining 0.4 lb a week

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