Weigh In record (no journal entry) for 25 August 2010
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211.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2010:
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1348 kcal
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Fat: 68.66g | Prot: 95.75g | Carb: 90.70g.
Breakfast: cheddar cheese. Lunch: nectarine, apple, roasted turkey. Dinner: pistachios, cobb salad. more...
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gaining 7.0 lb a week
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