KualityE's Journal, 25 August 2010

of the wagon for a awhile but now starts the next push for perfection of my dieting.

272.8 lb Lost so far: 25.2 lb.    Still to go: 92.8 lb.    Diet followed poorly.

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1646 kcal

Fat: 32.58g | Prot: 87.39g | Carb: 231.51g.   Breakfast: Green Tea, Mango Nectar, Honey Nut Cheerios Real Honey & Natural Almond Flavor, Milk (2% Lowfat with Added Vitamin A). Lunch: Lifewater Mango Melon, Dijonnaise Creamy Dijon Mustard, Mozzarella Cheese, Oven Roasted Deli Sliced Turkey Breast, Natural Whole Grain Sandwich Bread, sunsweet. Dinner: Green Tea with Ginseng and Honey, Pasta Sides - Creamy Chicken, Turkey Burgers, Fresh Cut Blue Lake Green Beans. more...