Weigh In record (no journal entry) for 29 October 2018
|
245.0 lb
Lost so far: 7.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 October 2018:
|
1480 kcal
|
Fat: 41.25g | Prot: 81.00g | Carb: 196.00g.
Breakfast: Dannon Oikos Triple Zero - Banana Creme. Lunch: Dannon Oikos Triple Zero - Salted Caramel. Dinner: Red Lobster Cheddar Bay Biscuit, Kroger Frozen Peas, Tyson Foods Boneless Skinless Chicken Breasts, Ragu Cheese Creations Four Cheese, Kroger Farfalle. Snacks/Other: Activia Greek Yogurt Vanilla. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MelissaRosRi's weight history
|