Weigh In record (no journal entry) for 28 October 2019
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180.8 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2019:
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2941 kcal
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Fat: 80.88g | Prot: 168.52g | Carb: 389.33g.
Breakfast: Soprole Yoghurt Batido Protein +. Lunch: Guiso de Lentejas, Sopraval Pechuga de Pavo Ahumada, Costa Galletas Soda Line. Dinner: Costa Cereal Bar Chocolate, Palta, Lucchetti Tallarines 77, Pechuga de Pollo. Snacks/Other: Miel, Fuchs Pan Multigrano, Svelty Leche Descremada en Polvo, Huevo, Quaker Avena Instantánea. more...
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gaining 6.2 lb a week
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greck_ironside's weight history
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